Maya Kapoor

About Maya:

Born in India and based in Milan, Maya is a dedicated yoga teacher who specializes in gentle and restorative practices. She is extensively trained in restorative yoga, yoga for sleep, and yoga therapy, with a deep belief in the power of mindful movement and intentional rest. Maya's classes offer a sanctuary of calm, guiding students toward healing through breath, stillness, and self-awareness in a supportive and nurturing environment.